Podcast · Health & Fitness
The Rebuild Podcast
4 episodes
Episodes
- Oct 16, 2026 · 2:02 · Season 1 · Episode 4
Episode 4: A Look Inside each Episode
This is a look inside, behind the many ways people find their way back to feeling good, from creativity and brain activity to relationships, community support, homelessness, and…
- Oct 16, 2026 · 4:03 · Season 1 · Episode 3
Episode 3: A little More Logic Behind the Show
This is just a bit more background on the thinking behind the show, how we plan to bring on guest and what we can do to help our neighbors; often the doors don't exist because we…
- Oct 16, 2026 · 3:01 · Season 1 · Episode 2
Episode 2: A Sneak Preview- Bullying
In this episode we go behind the scenes and take a look at a time Cynthia was bullied, what she did and how she escaped. Plus, a bonus segment on what to do if someone is…
- Oct 15, 2026 · 4:28 · Season 1 · Episode 1
Episode 1: Starting Over
Hosted by Cynthia, The Rebuild Podcast explores wellness and mental health through honest conversations about trauma, financial hardship, isolation, and the challenges of…