More from Untitled showAtomic HabitsUntitled showMade with Rebel AudioOct 19, 2026 · 19:33 · Season 1 · Episode 10:0019:3315301×Chapters0:00The Power of Small Habits2:00James Clear’s Habit Experiment4:05Small Changes, Systems, and Identity7:10The Four Laws of Behavior Change13:10Willpower, Identity, and Mastery16:45Why Atomic Habits Endured18:30Three Ideas to Carry ForwardShareEmbedFollow the showPaste this link into any podcast app to follow the show.RSS feedCopyShow notesAtomic Habits